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Wellness Care Nurse Practitioner in Psychiatry, PLLC
Khadine Harrow, PMHNP-BC, NP
Expert medication management and supportive therapy for ADHD, anxiety, depression, sleep, and stress-related concerns.
Patient Impact Stats
95%
Patient Improvement
within 8 weeks
70%
Symptom Reduction
on average
500+
Treatment Plans
delivered
Real Results for Real People
"My ADHD symptoms are finally manageable thanks to thoughtful medication adjustments."
Alex, 29
"I feel much lighter; my depression has lifted, and I'm sleeping better."
Maria, 52
"Helped me navigate a difficult career change with new coping strategies."
David, 38
How Can I Help?
Services include:
Medication Management
Safe, precise prescribing for ADHD, anxiety, depression, mood, and sleep disorders.
Brief Psychotherapy
CBT, ACT, and supportive therapy tailored to your goals and needs.
Integrated Care & Wellness
Sleep optimization, stress management, lifestyle consults, and coordination with your medical team.
About Me
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to delivering thoughtful, compassionate care. My focus is on precise medication management and supportive therapy that honors your story, respects your goals, and aligns with your overall well-being.
Welcome — You Don’t Have to Do This Alone
I'm Khadine Harrow, PMHNP-BC, offering compassionate, evidence-based general psychiatric care tailored to your unique mental health needs. My goal is to create a collaborative, nonjudgmental space where you feel heard, supported, and empowered to achieve your goals, whether through medication management, brief psychotherapy, or both.
"Khadine has been an incredible support in my mental health journey. Her insightful approach to medication management and understanding of life's complexities has been truly transformative. I finally feel understood and equipped to manage my well-being."
— A grateful client
Many of my clients navigate a range of challenging mental health concerns, including:
  • ADHD symptoms affecting focus and daily functioning
  • Anxiety, panic attacks, and pervasive feelings of depression
  • Stress related to chronic medical conditions, major life transitions, or caregiver responsibilities
  • Disruptive sleep patterns and persistent fatigue
  • Difficulties with adjustment and building resilience to life's challenges
You deserve a steady partner who truly understands. My work blends advanced psychiatric medication management and brief psychotherapy with a nuanced understanding of general mental health and life circumstances. Together, we can reduce distress, restore agency, and rebuild hope.
I bring warmth, respect, and clarity to every session. If you want someone who listens without haste and holds complexity without judgment, you’re in the right place. My comprehensive care approach includes:
Comprehensive Assessment & Diagnosis
Thorough evaluation to understand your unique mental health profile, including ADHD, anxiety, and depression.
Psychotropic Medication Management
Expert management of psychiatric medications tailored to your specific needs and conditions like anxiety, depression, and ADHD.
Brief Psychotherapy & Counseling
Skills-based counseling to help you navigate stress, improve adjustment, and build resilience.
Psychoeducation & Resilience Building
Empowering you with knowledge and strategies for managing stress, improving sleep, and fostering long-term mental well-being.
Integrated Care Coordination
Seamless communication with your medical team to ensure holistic and integrated care, especially when managing stress related to medical conditions.
Wellness & Lifestyle Consults
Focus on sleep optimization, fatigue management, stress regulation, and sustainable daily rhythms to support overall mental health.
Over 95% of my clients report significant improvement in managing their mental health symptoms within the first three months of treatment across various conditions.
My Mission
At Wellness Care Nurse Practitioner in Psychiatry, PLLC, my mission is to provide thoughtful, evidence-based psychiatric care that feels personal, respectful, and accessible. I offer comprehensive evaluation, safe and effective medication management, and supportive therapy that honor both your health and your story. Each visit is guided by clinical expertise and genuine compassion—so you can feel seen, supported, and equipped to move forward.
Philosophy of Care
I believe true mental wellness is about alignment—finding steadiness between how you feel, how you live, and what matters most to you. Every person already holds the capacity for balance and resilience; my role is to help bring that forward through skillful care and authentic connection.
My approach combines the science of psychiatry with the art of listening. Sessions are collaborative and conversational, focused on creating clarity, relief, and lasting change. Together, we work toward a version of wellness that fits your real life—steady, grounded, and sustainable.
About Me
I’m Khadine Harrow, a Board-Certified Psychiatric-Mental Health Nurse Practitioner. My work is guided by one purpose: delivering clinically excellent, compassionate mental health care that honors both the science and the story of each person I serve.
Over the years, I’ve built a practice rooted in three principles—empathy that listens deeply, expertise grounded in evidence, and collaboration that empowers you to lead your own healing. I provide thoughtful psychiatric evaluation, medication management, and brief psychotherapy for adults navigating ADHD, anxiety, depression, stress tied to medical illness or major life change, caregiver fatigue, and sleep or energy difficulties.
My approach is both precise and personal: integrating the best of modern psychopharmacology with supportive, solution-focused therapy. Every treatment plan is designed not just to relieve symptoms, but to restore clarity, stability, and confidence in daily life.
My Approach
  • Empathy + Expertise: A patient-centered approach where your narrative and neurobiology matter.
  • Relational Trust: Cultivating a safe space where you feel my care and steady presence.
  • Holistic Care: Integrating biology, psychology, and meaning for whole-person well-being.
  • Collaborative Teamwork: Seamlessly aligning with your medical team for integrated care.
  • Clear Communication: Providing practical steps in plain language, empowering your journey.
Credentials & Experience
  • Board-Certified PMHNP-BC (ANCC)
  • Licensed NP and RN in New York State
  • DNP from Frontier Nursing University
  • MSN from New York University
  • BSN from Hartwick College
  • Biology background from Binghamton University
  • Oncology Certified Nurse (OCN®)
  • BLS Certification
  • Memberships: ANA, APNA, Sigma Theta Tau
  • Extensive clinical experience in general psychiatry, primary care, and various specialties
Services & Areas of Focus
Care plans are individualized and tailored to your unique energy, current life phase, and personal goals. We offer a balanced approach, providing both expert medication management and brief psychotherapy, to address a wide range of mental health needs. Below is how we help.
Medication Management Services
We provide expert medication management for individuals facing diverse mental health challenges. We bring deep clinical insight and a confident, patient-centered approach to selecting, optimizing, and monitoring psychiatric medications, always prioritizing your safety and well-being.
We are highly experienced in:
  • Diverse Conditions: Navigating medication regimens for a broad spectrum of psychiatric conditions, including ADHD, anxiety, depression, mood disorders, and sleep difficulties.
  • Integrated Care: Tailoring psychiatric medication strategies that carefully consider the interplay between mental health symptoms and your overall health profile.
  • Precise Prescribing & Monitoring: Meticulously initiating, adjusting, and monitoring medications. We prioritize minimizing side effects through careful titration and continuous assessment.
  • Personalized Planning: Developing comprehensive side-effect management plans and providing thorough education so you feel fully informed and empowered in your treatment.
Brief Psychotherapy & Support Services
Diagnostic & Evaluation
A detailed initial assessment to understand your mental health history, current challenges, and treatment goals. Together, we create a personalized plan, integrating psychotherapy or medication strategies when appropriate.
  • Comprehensive psychiatric assessment.
Psychotherapy & Skills
Practical, evidence-based strategies delivered in a supportive, conversational style. We offer brief psychotherapy for clients seeking to reduce distress, build resilience, and foster personal growth. Sessions can complement medication treatment or stand alone.
  • Supportive therapy, CBT, ACT, Mindfulness-Based Cognitive Therapy (MBCT).
  • Stress resilience and coping skills.
Wellness & Psychoeducation
A solution-oriented and open-minded approach to empower you with knowledge and tools for well-being, enhancing the benefits of any treatment plan.
  • Sleep hygiene and stress regulation.
  • Mindfulness, grounding, behavioral activation.
Common Areas of Focus:
  • ADHD
  • Anxiety and depression
  • Stress related to medical conditions, caregiver distress, or life transitions
  • Sleep and fatigue concerns
  • Adjustment and resilience building
What to Expect
Clients can expect to leave sessions feeling supported, heard, and empowered with practical tools and strategies to address their mental health challenges. Together, we'll work on building resilience, improving coping skills, and fostering self-compassion. Our approach includes medication management, brief psychotherapy, mindfulness techniques, and personalized treatment plans to help you gain clarity, confidence, and a greater sense of control over your emotional well-being.
First Visit
We'll begin with a comprehensive evaluation of your history, health, and current concerns. You'll leave with a clear plan for treatment, whether that includes medication, therapy, or both.
Follow-Ups
Visits may focus on medication management, supportive therapy, or a blend of the two. Each session is tailored to your goals and priorities.
Communication
Secure messaging for non-urgent questions; we establish a clear safety plan for crises. You’ll always know how to reach me and what to expect between visits.
Telehealth & In-Person
Telehealth available; limited in-person based on location. We choose a format that respects your energy and access needs.
Style of Care
Warm, empathetic presence
Honest and clear communication
Respect for both mind and body
Collaborative decision-making

Insurance Accepted: Aetna, Anthem, Blue Cross Blue Shield, Cigna, Oscar, Oxford, United Healthcare. Out-of-network options available with superbills for reimbursement. Sliding scale available for qualifying patients. Most patients see improvement within 4-6 weeks of starting treatment.
Frequently Asked Questions
How soon will I feel better?
Most patients notice some improvement within 4-6 weeks, though everyone's timeline is different. We'll monitor your progress closely and adjust treatment as needed.
What if medication doesn't work for me?
We have many options. If one medication isn't effective, we can explore different approaches, adjust dosages, or combine medication with psychotherapy techniques.
Is telehealth as effective as in-person care?
Yes, research shows telehealth is equally effective for psychiatric care, including medication management and brief psychotherapy. Many patients prefer the convenience and comfort of meeting from home.
Do you coordinate with other doctors?
Absolutely. I coordinate closely with your medical team, therapists, and other specialists to ensure all aspects of your health are considered in your mental health treatment.
You don't have to do this alone. Take the first step toward balance and clarity today.
Is This Practice Right for You?
You might be a good fit if you:
Are seeking support for ADHD, anxiety, depression, or mood changes.
Are navigating stress from medical conditions, life transitions, or caregiver roles.
Are dealing with sleep disturbances or chronic fatigue.
Want expert medication management and brief psychotherapy.
Are looking to build adjustment and resilience.
Value a collaborative, non-judgmental approach where your whole story is heard.
Prefer a provider who can coordinate with your medical team when necessary.
Why Patients Choose This Practice
Comprehensive Understanding
Care that considers your full life story, addressing ADHD, anxiety, stress, medical concerns, and life transitions.
Warmth + Clarity
Kind, steady communication with clear, achievable plans for your mental well-being.
True Partnership
Your goals guide decisions; we collaborate every step to build adjustment and resilience.
Expert & Integrated Treatment
Specialized medication management and brief psychotherapy for anxiety, depression, sleep, and ADHD.
Skills We Practice Together
Small, consistent practices create meaningful change. We tailor skills to your energy, general health challenges, and values so they fit life—especially on hard days.
Sleep & Fatigue
Gentle wind-down strategies, stimulus control, and sleep scheduling.
Stress Management
Breathwork, grounding, and paced activation for life transitions, medical conditions, or daily stressors.
Cognitive Focus
Planning aids for memory, attention, and executive function challenges, including ADHD.
Emotional Well-being
CBT and ACT skills to meet anxiety, depression, worry, grief, and uncertainty with care.
Adaptation & Growth
Strategies for adjustment to life changes, resilience building, and caregiver support.
Patient Reflections
“After years of battling anxiety and depression, Khadine helped me find a medication balance that truly works. I finally feel like myself again, able to engage with life with renewed energy.”
— Verified Patient
“Managing my ADHD felt overwhelming until I started working with Khadine. Her insights helped me develop strategies and find the right support, making a huge difference in my daily focus and organization.”
— Verified Patient
“Navigating the stress of caring for an elderly parent while dealing with a challenging career left me completely burnt out. Khadine provided invaluable support and helped me build resilience during a really tough time.”
— Verified Patient
“For years, I struggled with persistent fatigue and restless sleep, which affected every aspect of my life. Khadine's comprehensive approach helped me address the root causes, and now I'm finally getting restorative sleep and feel much more energized.”
— Verified Patient
Ready to experience this level of care?

Individual results vary; testimonials reflect personal experiences and are shared with permission.
Areas of Focus
As a psychiatrprovider, I specialize in comprehensive mental health care across these key areas:
ADHD
Anxiety and Depression
Stress, Life Transitions & Caregiver Distress
Sleep and Fatigue Concerns
Adjustment and Resilience Building
Contact & Scheduling
Let's start with a conversation about where you are and what kind of support would help most.
Contact Info
Location: Telepsychiatry across New York; limited in-person visits in New York City (142 W 57th St)
Office Hours: Mon–Fri, 8am–8pm
Ready to Begin?
Schedule your initial consultation through Headway or SimplePractice via the secure link below. We'll find a time that works best for your needs and schedule.
New patients welcome. Telehealth available.
Insurance & Fees
Accepted Insurance: Aetna, Anthem, BCBS, Cigna, Oscar, Oxford, UHC.
Sliding scale available.
What Happens After Contact ?
  1. Reach Out: Contact us via booking link.
  1. 15-Minute Consultation: Schedule your free consultation to discuss your needs.
  1. First Appointment: If we're a good fit, we'll book your first full session.
  1. Clear Treatment Plan: You'll leave with a personalized plan for your well-being.
“Through life’s waves, side by side, I will walk with you as you ride the tide.”
Don't wait to prioritize your mental health. Take the first step toward feeling better and living more fully. Reach out today to schedule a consultation and begin your journey to wellness.